Five minute journal
Five minute journal
Five minute journal
Five minute journal
Five minute journal
Five minute journal
Five minute journal
Five minute journal
Five minute journal
Five minute journal

Intelligent Change – The Five Minute Journal Blue - Personal Development Journal (5.5" x 8.5")

Regular price$31.00
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The diary to develop your full potential and change your life (for the better)

More than 1.7 million sold daily in the world


  • Being the best diary to feel mentally cleaner and be happier is now available in blue . They say it themselves. Intelligente Change calls it "the toothbrush of your mind" because it will help you clean and purify thoughts to feel better and healthier. In this way, you will lay the foundations for what you want to change in your life and achieve your goals, which will lead you to be happier. And all this, with just 5 minutes a day thanks to the powers of positive psychology.

  • Haveing five different sections to reflect on our lives each day. On their open date page you can write down the day, what you are grateful for at that moment, what could make that day a great day, your affirmations of the day, the highlights and the learnings of the day. All this accompanied by motivational quotes from great teachers about gratitude and happiness.

  • Being a diary that tests you. In addition to the daily gratitude sections, you will have reading material on positive psychology and weekly challenges to build self-esteem and confidence, and encourage you to leave your comfort zone. Just what you need to make big changes in your life and cultivate your personal development.
  • Having an ideal size for you to carry with you. So you can have your journal on hand for all your illuminations and when gratitude washes over you, this journal is a little narrower than a B6 and has enough pages to cover 6 months. That way you can use it every day for half a year or simply use it whenever you need it.

  • Being made with the highest quality and attention to detail. Its minimalist design with linen cover and dreamy typography make this journal an ideal complement that you will want to show (and recommend) to everyone.

  • Combine it with the Productivity Weekly Desk Pad to maximize your learning and use it to achieve goals in your projects and in your work or student life.

        Intelligent Change (or, in Spanish, "intelligent change") is a British brand that wants to make us aware of our habits so we can change them. If we are able to realize our needs and our desires, what we want to change and what we want to keep, we will be able to develop our full potential, whether it be being happier, being more grateful or starting the project (finally). of our dreams. Under this premise, Intelligent Change is a conscious brand in all areas: with the planet, being a sustainable brand and with you, giving you everything you need for a future full of happiness and achievements.

        • Size : 13.4 x 21.8 cm (a little narrower than a conventional B6)
        • No. of Pages: 264 pages
        • Paper : Cream white and gray 100% recycled, biodegradable and FSC certified
        • Binding : Sewn with fabric bookmark
        • Cover : Hard with linen fabric covering in blue color
        • Origin : United Kingdom - London

        Fantastic online stationery store with some exclusive products for Spain. Good service and friendliness.

        Ricardo Artola Menéndez

        Brilliant! I have been a customer and fan since the beginning, I love stationery but... this one is Absolutely Special and... Remarkable!!!
        Wonderful Wonder!!! :-)

        Fine B

        I am a fan of stationery, I love Notebook products, I think they make the difference compared to others.

        Lourdes García

        I love this website. Quality products with a very cool style. Super recommended.

        Amelia Zamora Bayón

        I really like this brand because it has very original stationery that cannot be found in other stores. I also like the notebook personalization service and the online shopping experience.

        Patricia Lopez Barriga

        I love Notable Notebooks products and that is why it has become my go-to stationery store. Their material is exclusive and the attention received in both the purchase and return processes makes them simple and agile.

        Amanda Luna

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