The diary for a fuller and more restful sleep
IT IS NOTABLE FOR:
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Being a very special diary that helps you sleep better. If you don't know why, despite having rested enough, you're still tired, this diary will help you understand it thanks to its intensive daily monitoring system of everything related to sleep. Every day you can write down, in a section dedicated to the morning, what time you got up, how much you slept, how you felt when you woke up, your 3 sleep habits for the day, what you dreamed of and your goal for the day. In a part dedicated to the night, you can write down what time you go to bed, what you have achieved or done during the day, what you are grateful for and put a note up to date. In addition, you will have a space to write down thoughts, because you also learn from dreams.
- Give you scientifically proven tips to sleep better. Because this diary, even if you have to fill it in with your experience, does not leave you alone and accompanies you throughout the process of improving your quality of sleep.
- Have a compact, portable and resistant format. MiGoals has made this format more compact so that it fits the size of your nightstand. Make it your new bedside journal.
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Be part of a series of diaries to change your life. MiGoals has diaries for everything, but all with one purpose: that you achieve what you set out to do. Find out how to turn your goals into reality here .
STATIONERY FOR "DOERS"
The Australian brand's mission is to help you unlock your potential so you can dream, plan and act to have the life you want. More than a stationery brand, MiGoals defines itself as a global community of action-oriented dream chasers. They are highly effective tools to be more productive and organized.
