IT IS NOTABLE FOR:
Being the best diary in English to manage and tame anxiety . This one-of-a-kind journal will teach you to understand what anxiety is and find ways to reduce it through 40 guided journal entries , structured and clinically proven exercises to manage anxiety and track thought patterns, 5 journals covering different therapeutic tools specific for the treatment of anxiety, and more than 100 notes and advice from specialized therapists . Created by experts in psychology and psychiatry and with proven clinical validation, this diary will guide you week after week to closely analyze your thoughts and how they configure your mind in order to improve your internal dialogue and anxiety episodes, develop systems to Identify anxiety before it occurs, and acquire tools to calm it.
YOUR PERSONAL PSYCHOLOGIST CONVERTED INTO A NOTEBOOK
We are increasingly accustomed to talking about mental health and focusing time, effort, and money on it. Many of us know what's happening to us but we don't fully understand it, we don't know how to start solving it or we don't have the resources to do so. Starting from this premise, the American brand "Therapy Notebooks" was created in 2020. Therapy Notebooks, founded by psychologists and psychiatrists Based on strong clinical experience , it offers you a series of guided diaries through which you can do therapy on different problems (anxiety, insomnia, trauma, depression, etc.) in an easy, meaningful and economically accessible way. Now, improving your life only depends on you.
Ricardo Artola MenéndezFantastic online stationery store with some exclusive products for Spain. Good service and friendliness.
Fine BBrilliant! I have been a customer and fan since the beginning, I love stationery but... this one is Absolutely Special and... Remarkable!!!
Wonderful Wonder!!! :-)
Lourdes GarcíaI am a fan of stationery, I love Notebook products, I think they make the difference compared to others.
Amelia Zamora BayónI love this website. Quality products with a very cool style. Super recommended.
Patricia Lopez BarrigaI really like this brand because it has very original stationery that cannot be found in other stores. I also like the notebook personalization service and the online shopping experience.
Amanda LunaI love Notable Notebooks products and that is why it has become my go-to stationery store. Their material is exclusive and the attention received in both the purchase and return processes makes them simple and agile.
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A sticker card with a 13 cm ruler and 16 Notable Notebooks stickers. They are ideal for personalizing your agenda, notebook or bullet journal.
FREE with all orders over €30.
Discover the stationery selection of very notable professionals
IT IS NOTABLE FOR:
Being the best diary in English to manage and tame anxiety . This one-of-a-kind journal will teach you to understand what anxiety is and find ways to reduce it through 40 guided journal entries , structured and clinically proven exercises to manage anxiety and track thought patterns, 5 journals covering different therapeutic tools specific for the treatment of anxiety, and more than 100 notes and advice from specialized therapists . Created by experts in psychology and psychiatry and with proven clinical validation, this diary will guide you week after week to closely analyze your thoughts and how they configure your mind in order to improve your internal dialogue and anxiety episodes, develop systems to Identify anxiety before it occurs, and acquire tools to calm it.
YOUR PERSONAL PSYCHOLOGIST CONVERTED INTO A NOTEBOOK
We are increasingly accustomed to talking about mental health and focusing time, effort, and money on it. Many of us know what's happening to us but we don't fully understand it, we don't know how to start solving it or we don't have the resources to do so. Starting from this premise, the American brand "Therapy Notebooks" was created in 2020. Therapy Notebooks, founded by psychologists and psychiatrists Based on strong clinical experience , it offers you a series of guided diaries through which you can do therapy on different problems (anxiety, insomnia, trauma, depression, etc.) in an easy, meaningful and economically accessible way. Now, improving your life only depends on you.